Embrace the courageous journey of
Being You.
You’re ready to make a change. Therapy is one tool that can help.
You're a resilient person coping with unique challenges. Maybe others have noticed that you're just not "you,” and your relationships are suffering. Perhaps unhelpful coping mechanisms like drugs or alcohol help you get through the day. Sometimes nightmares, flashbacks, and a brain that won't "shut off" keep you up at night and you would do anything to sleep. Every coping strategy has helped you survive up until this point, but not all work long-term, and change can be terrifying. I'm here to help.